Check out our special orders page to get that special something made!
Fat bombs and such
$5
Comes in a box of three.
Ingredients: Salt, coconut oil, protein powder, almond flour, cococa powder, monk fruit, butter
Nutrition Facts Per Fat bomb: Calories 93; Total Fat8.2g; Fiber .44g; Protein 3.4g. Total net carbs: .50
$1.25
Available on Saturdays
Ingredients: almond flour, coconut flour, psyllium husk, xantham gum, butter, monkfruit, salt, eggs, vanilla, baking powder, cocoa, heavy cream
Nutrition Facts: Calories 166; Total Fat 14g; Protein 4.5g; Total Carbs 5.5g; Fiber 3.5g; Net Carbs 2g
$5.00
Box of two.
Ingredients: almond flour, coconut oil, vanilla, monkfruit, salt, sugar free chocolate chips, coconut butter, food coloring
Nutrition Facts: Calories: 161; Total Fat 15.9g; Fiber 2.6g; Protein 1.8g; Total Net Carbs: 3.2g.
$2.50
Ingredients: unsweetened coconut, coconut oil, coconut cream, monkfruit, vanilla, cocoa
Nutrition Facts: Calories: 143; Total Fat 15g; Fiber 1.4 g; Protein .7g; Total Net Carbs .7
Satisfy your sugar cravings but stay in ketosis!
$3.00
Ingredients: butter, monkfruit, eggs, lemon juice, almond flour, coconut flour, baking powder, xanthan gum, vanilla extract, sour cream, salt
Nutritional facts: Calories 290; Total fat 25g; Protein 8g; Total Net Carbs 4.5g
$3.00
One muffin.
Ingredients: almond butter, erythritol, cocoa, peanut butter powder, eggs, butter, vanilla, baking soda, sugar free dark chocolate.
Nutritional facts: Calories: 115; Total fat: 10g; Total Carbs: 3.8g; Fiber: 2.4g; Protein 4g; Total Net Carbs: 1.4g
$2.00
Per Cupcake
Ingredients: Erythritol, butter, eggs, almond milk,vanilla,almond flour, coconut flour, baking soda, cream cheese, monk fruit
Nutrition Facts per cupcake: Calories 482; Total Fat 31 g; Total Carbs 5g; Fiber 3g; Protein 9 g; Total Net Carbs 2 g
$3.00
2 chocolate chip cookies
Ingredients: almond flour, butter, erythritol, vanilla, eggs, baking poweder, salt, xantham gum, sugar free chocolate chips
Nutritional Facts per cookie: Calories: 168; Total Fat 17.3g; Fiber 2.7g; Protein 4 g; Total net carbs: 2.3 g
$4.00
Serving Size 4 cookies
Ingredients: cinnamon, salt, monkfruit, butter, egg, vanilla, almond flour
Nutrition Facts per 4 cookies: Calories 370 ; Total Fat 35g; Fiber 4g; Protein 9g; Total Net Carbs 3
$4.00
Ingredients: almond flour, butter, monkfruit, cream cheese, vanilla extract, strawberry extract, eggs, heavy whipping cream, cocoa powder, cocoa butter
Nutritional Facts: Calories 397; Total Fat 40.4g; Total Carbs 28.1g; Fiber 22.7g; Protein 7.5g; Net Carbs 5.4 g
$4.00
Ingredients: coconut, cocoa, sunflower seeds, butter salt, monk fruit,gelatin, avocado, cream cheese, peppermint, heavy cream, salt
Nutritional Facts: Calories: 261, Total Fat 25g,Protein 3g, Total Carbs 5g, Fiber 2g, Total Net Carbs 2.7g
$3.00
Ingredients: butter, chocolate, cocoa powder, monkfruit, vanilla, eggs, xantham gum, sugar free irish cream liqueur, powdered monk fruit
Nutritional Facts: Calories: 205; Total Fat: 21g; Fiber: 2g; Protein: 3g; Total Net Carbs: 2g
$4.00
Ingredients: Butter, almond flour, eggs, monkfruit, salt, coconut flour, unsweetened coconut, coconut milk, xantham gum, vanilla, gelatin, heavy whipping cream, cream cheese
Nutritional Facts: Calories: 444; Total Fat: 43.2g; Protein 6.8g; Fiber 8.6g; Total Net Carbs 5.2
$3.00
Ingredients: rhubarb, monkfruit, pecan, almond flour, flax seed, baking powder, salt, eggs, butter
Nutrition Facts:Calories 161; Total Fat 12g; Total Carbs 7.6g; Fiber 4.3g; Net Carbs 3.3g
Get filled up and be happy!
$3.00
Ingredients: almond flour, baking powder, mozzarella cheese, cream cheese, butter, eggs, poppy seeds, minced onion, salt
Nutritional Facts: Calories 382.4; Total Fat 31.4g; Protein 19.4g; Net Carbs 5.2
$3.00 each or 2 for $5.00
Your choice of sausage or bacon.
Ingredients: cream cheese, mozzarella, eggs, almond flour, salt, pepper, colby jack cheese, sausage or bacon.
Nutrition Facts per biscuit: Calories 250; Total Fat 20g; Protein 12g; Net carbs 2g
$5.50
Ingredients: chicken, mayonnaise, salt, pepper, celery
Nutritional Facts: Calories 339; Total Fat 15g; Protein 41.4g; Net Carbs .02g
$5.50
Ingredients: pimentos; mayo, cheddar cheese, garlic powder, onion powder, cayenne pepper, cream cheese, mixed greens
Nutritional Facts: Calories 238; Total Fat 23.8g; Protein 4.4g; Net carbs 2.1g
$3.00
Per quiche
Ingredients: eggs, cream, salt, pepper, baking powder, cheddar cheese, bacon and spinach
Nutritional Facts: Calories 318; Total Fat 25.8g; Protein 19.3g; Net Carbs 2g
$3.00
Per quiche
Ingredients: eggs, cream, salt, pepper, baking powder, cheddar cheese, spinach, tomatoes and mushrooms.
Nutritional Facts: Calories 247; Total Fat 18.2g; Protein 13.9g; Net Carbs 6.5g
$3.50 cup/ $5.00 bowl
Per cup
Ingredients: broccoli, onion, garlic, chicken broth, heavy cream, ground mustard, salt, pepper, red pepper, cheddar, monterey jack
Nutrition Facts: Calories 360; Total Fat 30g; Protein 14g; Total Carbs 6g; Fiber 2g; Net Carbs 4g
$3.50/ cup $5.00 bowl
Per cup
Ingredients: avocado oil, ground beef, celery chili powder, cumin, salt, pepper, tomato sauce, bone broth topped with cheddar cheese
Nutritional Facts: Calories 359; Total Fat: 22.8g; Protein 34.4g; Total Carbs 6.7g; Fiber: 1.5g; Net Carbs: 5.2g
$1.00 each or 4 for $3.00
Ingredients: almond flour, baking powder, xantham gum, italian seasoning, heavy whipping cream, egg, mozzarella, parmesan cheese, pepperoni, bacon
Nutrition Facts per bite: Calories 70.3; Total Fat 5.9g; Protein 3.3g; Net Carbs .6g
All items cooked in house! Flavors will change throughout seasons.
$8.00
Comes in one size 16 oz
Ingredients: isopure 0 carb protein, espresso, Torani 0 carb caramel, Torani 0 carb white chocolate and ice
Nutrition Facts: Calories 110; Total fat 0.5 g; Protein 25g; Total Net carbs 0.
$6.00
Ingredients; Coffee, ghee, Mct oil
$8.00
20 Oz
Ingredients: cocoa, chia seeds, swerve, peppermint, MCT oil, hazelnuts, espresso
Nutritional Facts: Calories: 208, Total Fat: 18g; Total Carbs: 9g; Fiber: 7g; Protein: 4g; Net Carbs: 2g
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